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| Apple and Cinnamon Oat Bars | |
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2 apples, sliced and cooked
2 eggs 6 oz oats 2 oz raisins (optional) 2 tsp cinnamon 90ml water or herb tea Preheat oven to 200ºC, gas mark 6. Mix all ingredients together in a bowl. Transfer to a baking tin (approximately 9 x 6 inches). Bake for 15 minutes. When cool, cut into squares. |
| The Ealing Optimum Health Clinic Tel: 01235 768179 |
Wantage Natural Health Centre Tel: 01235 768179 |
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