1 onion, finely chopped
1 clove garlic, crushed
2 sticks celery, finely chopped
14 oz cooked red kidney beans
14 oz cooked red lentils
1 egg (optional)
1 carrot
2 oz grated hazelnuts, finely chopped
2 oz cooked millet or millet flakes
1 tsp ground cumin
1 tsp ground coriander
1/4 tsp chilli powder